Monday, December 8, 2014

Healthy Berry Orange Smoothie


Ingredients:
Almond milk
Greek yogurt
Frozen berries
Orange
Truvia (optional)
Chia seeds (optional)


Smoothies are a great after-workout snack or if you're feeling fruity... <--- haha.. in more ways than one. ;)
There are so many options.. Kale. Spinach. Chia seeds. Honey. Yogurt. & an endless amount of fruit/vegtables! 
I don't have any specific measurements I go by... just by taste. 

Apples, oranges, and bananas make smoothies sweeter if you have a sweet tooth, like I do. 

What smoothie combinations do you like? 
Send me a picture on twitter if you try this combination! 









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